Category Archives: Healthy Living

Some more Joyous recipes

I tried a few more recipes from Joy McCarthy’s blog today and they were deeelish!! Today’s lunch was a yummy bowl of kale, sweet potatoes and quinoa. You can check out the recipe on Joy’s blog here.   I also made … Continue reading

Posted in Healthy Living, Recipes | Tagged , , , , , | 2 Comments

First trip to the health food store

In my last post, I mentioned that I had not yet ventured to a health food store and that I found the idea kind of intimidating. Last Sunday, my awesome husband suggested we  check out a couple of the local … Continue reading

Posted in Healthy Living | Tagged , , , , | 3 Comments

New year, new me – part 1

If you’ve read my blog before, you will know that last year my husband and I decided to make a few changes in our life. We wanted to become more active and healthy, and I think we’ve accomplished that. We … Continue reading

Posted in Healthy Living, Recipes | Tagged , , , , , ,

The makeovers continue…

Well, it’s been 1 month since I made the decision to get more active. I started by doing Jillian Michael’s 30 Day Shred. The first day almost killed me…I was actually shaking after that first workout. I did that dvd … Continue reading

Posted in Healthy Living, House reno, Uncategorized | Tagged , , , , , ,

Getting healthy – Week 2

Week 2 Update: Still no weight loss after 6 days of Jillian Michaels’ 30 Day Shred…maybe it’s because those 6 days were spread out over 2 weeks. But, I have lost 2 inches around my waist!! This week I started … Continue reading

Posted in Healthy Living, Recipes | Tagged , , , ,

Getting healthy – Week 1

Week 1 Update: I worked out 3 times last week and had no change in my weight. I’m not too suprised…my body is going through alot of changes and I expect the weight will come off eventually. Believe it or … Continue reading

Posted in Healthy Living | Tagged , ,

Hurting today

Well, I did it, I’ve started exercising!! I tried level 1 of Jillian Michaels 30 Day Shred last night and boy, am I out of shape. The beginner level should have been a piece of cake…not for me. I did manage … Continue reading

Posted in Healthy Living, Recipes | Tagged , , , , , ,