Tag Archives: healthy living

New year, new me – part 2

Chia seeds, quinoa, almond milk, brown rice pasta, kale…what do these things have in common? Up until a month ago I had not eaten them (except for the quinoa…once) or had an inclination to even try them (again, except for … Continue reading

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Getting healthy – Week 2

Week 2 Update: Still no weight loss after 6 days of Jillian Michaels’ 30 Day Shred…maybe it’s because those 6 days were spread out over 2 weeks. But, I have lost 2 inches around my waist!! This week I started … Continue reading

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Hurting today

Well, I did it, I’ve started exercising!! I tried level 1 of Jillian Michaels 30 Day Shred last night and boy, am I out of shape. The beginner level should have been a piece of cake…not for me. I did manage … Continue reading

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