Tag Archives: Mairlyn Smith

New year, new me – part 2

Chia seeds, quinoa, almond milk, brown rice pasta, kale…what do these things have in common? Up until a month ago I had not eaten them (except for the quinoa…once) or had an inclination to even try them (again, except for … Continue reading

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New year, new me – part 1

If you’ve read my blog before, you will know that last year my husband and I decided to make a few changes in our life. We wanted to become more active and healthy, and I think we’ve accomplished that. We … Continue reading

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